You're about to discover the SECRET to radically reducing your child’s anxiety.

How to Make 2026 Your Best Year Yet - For You and Your Big-Feeling Child

Discover how to make 2026 your most connected and calm year yet, for you and your anxious, big-feeling child. Learn the six-step reset to regulate your nervous system, reconnect with your inner child,... ...more

Parenting Tips

January 12, 20266 min read

How to Make 2026 Your Best Year Yet - For You and Your Big-Feeling Child

How to Regain Connection with Your Resistant Child

From Resistant to Receptive: What to Do When Your Child Shuts You Out ...more

Parenting Tips

January 12, 20266 min read

How to Regain Connection with Your Resistant Child

How to Reduce Overwhelm in Yourself and Your Child

Feeling overwhelmed by parenting? Learn how to calm yourself and your child by shifting perspective, not just managing behaviour. ...more

Parenting Tips

December 04, 20256 min read

How to Reduce Overwhelm in Yourself and Your Child

When Staying CALM Feels Impossible

Struggling to stay calm during your child’s meltdowns? Learn how to regulate, repair, and reconnect even when emotions run high. ...more

Parenting Tips

December 04, 20254 min read

When Staying CALM Feels Impossible

Does Your Child Have a Deep Fear of Rejection or Abandonment?

Discover why school refusal, emotional shutdowns, or peer struggles may stem from your child’s deep fear of rejection or abandonment. Learn how to respond with empathy, avoid common mistakes like “jus... ...more

Parenting Tips

November 02, 20258 min read

Does Your Child Have a Deep Fear of Rejection or Abandonment?

Are You Unintentionally Invalidating Your Child? How to Respond with Empathy & Support

Discover how to validate your child’s feelings, avoid unintentionally dismissing their anxiety, and build deeper emotional safety through empathy and attunement. ...more

Parenting Tips

October 31, 20256 min read

Are You Unintentionally Invalidating Your Child?  How to Respond with Empathy & Support

Does your child become distressed easily?

Is your child anxious or easily overwhelmed? Learn what distress intolerance is and 5 steps to build calm, resilience, and stronger parent-child connection. ...more

Parenting Tips

October 28, 20257 min read

Does your child become distressed easily?

My Teen Won’t Go To School

School refusal isn’t laziness, defiance, or a parenting failure, it’s a nervous system stuck in survival mode. In this blog, Sue shares the raw truth behind why so many teens say, “I’ll go tomorrow” ... ...more

Parenting Tips

October 28, 20257 min read

My Teen Won’t Go To School

Why Gen Z and Alpha Kids Feel Anxious - How You Can Turn Things Around for Your Child

Many parents are noticing their Gen Z and Alpha kids spending more time behind closed doors or glued to screens, and less time connecting at home. This isn’t defiance — it’s disconnection, often drive... ...more

Parenting Tips

October 28, 20255 min read

Why Gen Z and Alpha Kids Feel Anxious - How You Can Turn Things Around for Your Child

Kids and Devices – Part 2: How to Talk to Kids About Screens (Without Meltdowns, Guilt Trips, or World War III)

Struggling with daily battles over iPads or screen time? In Part 2 of the Kids and Devices series, we explore how to talk to your child about screens without meltdowns, guilt trips, or constant confli... ...more

Parenting Tips

October 28, 20257 min read

Kids and Devices – Part 2: How to Talk to Kids About Screens (Without Meltdowns, Guilt Trips, or World War III)

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